Monday, January 18, 2010

Honey Chicken Stir Fry

I don't have a picture to show for this recipe, but what I do have is some full tummies. Husband and I very much liked this stir fry. Even Baby liked it, though he didn't love it quite as much as some of the other things I've prepared stir-fry-wise. This was super easy to put together, and definitely very flavorful as well. Makes a great weeknight meal. I served it over some fresh egg noodles, but rice would work just as nicely.

Honey Chicken Stir Fry

1 lb boneless skinless chicken breasts, cut into 1 inch pieces
1 garlic clove, minced
3 tablespoons olive oil divided
3 tablespoons honey
2 tablespoons reduced-sodium soy sauce
1/8 teaspoon salt
1/8 teaspoon pepper
1 16-oz package frozen broccoli or stir-fry vegetable blend
2 teaspoons cornstarch
1 tablespoon cold water

1. In a large nonstick skillet or wok, stir-fry chicken and garlic in 2 teaspoons oil. Add the honey, soy sauce, salt and pepper. Cook and stir until chicken is lightly browned and juices run clear. Remove and keep warm.
2. In the same pan, stir fry the vegetables in the remaining oil for 4-5 minutes or until heated through. Return chicken to the pan, mix well. Combine cornstarch and cold water until smooth; stir into the chicken mixture. Bring to a boil, cook and stir for 1 minute until thickened. Serve over rice or lo mein noodles.


kyooty said...

That sounds yummy!

Colleen said...

MMMM!! Have you made anything else in your new mixer lately?

Jen @ After The Alter said...

Sounds very yummy! thanks for the recipe!
Visiting from SITS! :)

Shirley said...

Always looking for new ways to cook up chicken! Thanks for sharing!

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